Category: Health Clubs & Fitness Centres
Address: 33 Farringdon Road, North Shields, Tyne and Wear, NE30 3ER
Landline: 0191 25...
Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching to maximize fat loss and rev-up your metabolism. And as always, you get the support and encouragement of the Curves community to help you reach your goals.
Curves has helped millions of women get healthier with our 30 minute fitness solution. In just 30-minutes, you work every major muscle group and burn up to 500 calories through a proven programme of strength training, cardio, and stretching.
But we've always known that the best solution for weight loss requires a complete approach. You need exercise to boost your metabolism, a diet that starves fat and feeds muscle, and the encouragement and support necessary to stay on track.
That's why Curves has introduced Curves Complete - a complete programme with exercise, diet, and coaching - all in one programme, and all at one place.
Testimonials are curated by Curves and are not independently reviewed or verified.
"Whilst studying for her dream job to become a primary school teacher, Angelica's steady weight gain left her self-conscious and anxious to meet new people. She was aware that to be a teacher she would need lots of energy, but was experiencing heart palpitations and struggled to walk up the stairs. After being forced to wear a heart rate monitor and experiencing panic attacks, Angelica decided to finally take control of her weight by joining Curves.
Since losing weight, Angelica's health problems have disappeared. Her heart palpitations have gone and her blood pressure is at a normal level. She also has a renewed sense of self-confidence and loves being able to buy size eight clothes from fashionable shops. To celebrate her amazing achievement, Angelica booked a special summer holiday and even wore her first bikini!"
Angelica on 22 September 2014
"Prior to joining Curves, Anne Marie had always kidded herself that she was a big but healthy woman. Her weight had increased over the years and when she discovered that she was going to be grandmother, she hated the thought of not being able to give her grandchild proper cuddles.
Knowing she couldn't lose weight without exercise, Anne Marie joined Curves for diet and fitness advice. The motivation and guidance of the Curves staff has been key to Anne Marie's success and she is thrilled with what she has achieved.
Anne Marie now leads a very active lifestyle and in January looks forward to marrying her long term partner in her dream dress, feeling better then she has done in years!"
Anne Marie on 9 July 2014
"Throughout her second pregnancy, Sarah gained several stone and struggled to lose the post-baby weight which left her feeling tired and unhealthy. Also suffering with post natal depression, Sarah found it hard to motivate herself to embark on a diet or do any daily exercise. Sarah knew that in order to make some real changes she would need to try something different and combine diet and exercise for real results.
The 30 minute sessions meant that as a busy mum Sarah still had time to fit a workout into her hectic lifestyle. The staff at Curves have supported Sarah throughout her journey, helping her to regain her confidence and feel positive about her life and the future. Now a size 12, Sarah feels much healthier and has recently bought a bikini to wear on holiday, something she thought she'd never do!"
Sarah on 8 May 2014
"Having battled with her weight since childhood, together with ongoing health problems and everyday struggles, Curves has enabled Lisa to re-gain control of her life.
Lisa is partially blind and has learning difficulties; Curves has given Lisa the confidence she needed to start going out and meeting new people and has enabled her to get fit and be independent again. In the past Lisa had tried other gyms, yet didn't feel she received the support she needed. After being introduced to Curves, she has never looked back and now attends three times a week.
When she was larger, Lisa suffered from asthma and fatigue and after losing weight her health has greatly improved. Lisa has inspired so many members at Curves Carlisle; her positive attitude and friendly personality has helped other members to believe in themselves and given them the confidence to succeed."
Lisa on 23 February 2014